Weight watchers sesame chicken
Weight watchers sesame chicken, an Asian recipe, easy and simple to prepare for a lunch or an evening meal.
Ingredients:
- 400 g of chicken breast
- 1 teaspoon of sugar
- 3 tablespoons of soy sauce
- 2 teaspoons of sesame seeds
- 2 tablespoons of vinegar
- 1 teaspoon of oil
- 300 g of cooked rice
Weight watchers sesame chicken
Preparation:
• Start by cutting the chicken breast into pieces then place them in a salad bowl.
• Add the sugar, soy sauce, vinegar and sesame seeds. Mix and leave to marinate for 30 minutes in the refrigerator.
• In a frying pan, heat the oil then put the chicken with the marinade, and cook 8 to 10 minutes on low heat.
• Serve with rice.
