Power cookies (four ingredient)
These Four Ingredient Power Cookies are an update of a recipe from 2013. They’re gluten free (not paleo, though), vegan, egg free, dairy free and whole grain for lasting energy.
INGREDIENTS :
- 1 large very ripe banana, mashed
- 2/3 cup natural peanut butter, or other nut or seed butter
- 1 cup whole rolled oats - certified gluten free if necessary
- 2 teaspoons cinnamon
- Optional: 1/3 cup add-ins of choice, dark chocolate chips, coarsely chopped nuts or dried fruit; etc.
Power cookies (four ingredient)
Instructions :
- Preheat the oven to 350. Coat a cookie sheet with nonstick spray, or cover with parchment or a nonstick pad.
- In a food processor combine all the main ingredients (no add-ins yet). Pulse until the oats are broken into small pieces, the banana is no longer visible, and the whole thing has formed a thick paste.
- If you are using any add-ins, transfer the dough to a mixing bowl and add your mix-in of choice. Use a fork to gently fold into the batter until evenly distributed.
- Roll into 2-inch balls and evenly space on cookie sheet. Press down gently to flatten balls slightly.
- Bake for 15 minutes and cool completely before serving or storing.
Notes :
Store in an airtight container for up to five days, or freeze for up to three months.
Nutrition information:
Yield: 12 serving size: 1
Amount per serving: calories: 249total fat: 16gsaturated fat: 5gtrans fat: 0gunsaturated fat: 10gcholesterol: 4mgsodium: 78mgcarbohydrates: 23gfiber: 4gsugar: 11gprotein: 6g.
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